City Rooms

One of the main things that you have to deal with living in England is the fact that you never truly know how the weather will treat you that day. However in the midst of summer you want to enjoy all the fun activities you can get your hands on. Now we’ve covered some great options over the last few weeks and we’re not done yet. Today, we have found the best trampoline parks near London; to bring out the child in you once more. However, before we jump into it, let's check out what trampoline can do for you, just in case your friends ask why you’re acting like a child. When you’re trampolining for just ten minutes it’s burning the same calories as a thirty minute jog. It’s a great workout for your core, balance and is a low impact activity also. Okay, let’s jump right into this.  Starting off with Jump Giants. There are so many different activities you can enjoy within the trampolining fun. With five parks across London ranging from Thurrock, to West London, you know you’ve ...

Since London can be so temperamental with the weather and heat we want you to all be prepared for if and when it decides to hit us. There are lots of opportunities to go to indoor pools but say the sun hits and you want to enjoy the sun as if we’re in spain then London has a few outdoor pools to help us enjoy the best bits of summer.  Take a trip down to any of these London outdoor pools, and lidos. Most of them offer more than just a spot to splash about though, with safes, and other exercise facilities, you can go with friends or family and make a day of it! Hampton Pool is a great place to start with outdoor pools as it isn’t as well known as some of the others on this list, but that’s perfect for you to use their pools in peace. It has two heated pools that are always kept perfectly at 28C. The main pool is 36M long and the second one is that bit shorter for children and parents. They have adult only classes and half the pool is always used for lane swimming. So whether...

Meditation is something that is great for the mind, body, and soul. It can help you focus, relax, get through any uncertain emotions, and uncertain times. It’s always a good stop gap to pause and calm the mind in trying times. Not everyone knows how to meditate though, it can feel confusing, and hard to not be able to completely lose yourself in your mind and relax. Here’s the thing though, it’s not really going to be like that for most people. The mind wanders, and that;s okay. We’re going to go through some tips and tricks on how to meditate that don’t put too much pressure on you to get it ‘right’. We hope they can help you as they have definitely helped us.  Firstly you want to pick a good time, and a good place to do it. Find a time where you don;t have plans, there’s not a lot of loud things going on around you. Find a good spot where you feel comfortable, and not too rigid. Sometimes people enjoy meditating lying down, and you can do that too. There are a lot of breath...

Sometimes it’s not easy to keep on top of everything you’ve got going on in life, whether it be work, studying, a social life and more you can’t always seem to squeeze in that time to get to the gym and keep it up consistently. However even if you feel like you make time for the gym, the costs just keep rising even paying monthly the cost to go to a packed sweaty gym is just not that appealing even if you did decide you wanted to spend an hour there. Basically what I’m getting to is that fact that exercising at home is a great solution. You may think that you may not have the equipment or space, but some of the things I’ll be talking about is ways to get around this and hopefully stay motivated to work out, and not spend a single penny. Firstly, getting into a daily workout routine, that you can do morning, or night, or whenever you feel like. Have a look at what areas you want to target and build up a short plan you can cycle through quickly. Here’s a routine that will tackle a b...